Our News & Bulletins
Recovering From Illness
Respiratory illnesses such as pneumonia can affect t more than the lungs. During and following an illness, older adults may experience fatigue, weakness, and changes in their ability to complete everyday activities. The National Institute on Aging (NIA) identifies personal care as an important component of home-based support for older adults who need assistance with […]
Physical Activity How Much is Enough?
Physical activity is widely recognized as an important component of overall health and well-being. Current federal guidance continues to examine the relationship between physical activity, sedentary behavior, and health outcomes across different age groups. The current Physical Activity Guidelines for Americans, developed by the U.S. Department of Health and Human Services, state that adults can […]
Bathing Assistance in the Home
We understand that maintaining personal hygiene is an important part of overall health, comfort, and quality of life. For many individuals receiving home health services, bathing can become difficult due to limited mobility, illness, injury, or age-related changes. Our goal is to provide compassionate bathing assistance that helps clients feel safe, respected, and confident while […]
How Personal Care Supports Independent Living
For many older adults and individuals with disabilities, remaining at home is an important part of maintaining independence and quality of life. Rather than moving into a nursing home or assisted living facility, many people choose to receive support in their own homes whenever possible. Personal care services help make this possible by assisting with everyday activities while allowing individuals to remain in familiar surroundings. As the need for long-term care continues to grow, personal care has become an increasingly […]
Night Owls May Face a Higher Risk of Certain Health Problems
People who regularly stay up late may face a greater risk of certain health concerns, even when they get the same number of hours of sleep as people who wake up earlier. A study involving more than 1,600 adults between the ages of 47 and 59 examined the possible connection between sleep patterns and overall […]
Mild Cognitive Impairment: A Major Reason Older Adults Miss Their Medications
A study in Cureus highlights a hidden but powerful factor behind medication non‑adherence in older adults: mild cognitive impairment (MCI). Researchers evaluated 436 adults aged 60+ living with chronic conditions. Their findings were eye‑opening: Why it matters:MCI often goes unnoticed, yet it directly affects daily routines like managing multiple prescriptions. When cognitive changes aren’t recognized, […]
What’s the Difference Between Healthy Fat and Bad Fat?
Our bodies need some fat to function properly. Fat provides energy, helps the body absorb important vitamins, supports healthy growth, and plays a role in overall wellness. Fat comes from many foods, including dairy products, meats, nuts, seeds, oils, fried foods, baked goods, and many packaged foods. A completely fat-free diet is not healthy. However, […]
Beat the Heat with These Summer Health Tips
As we get older, our bodies can become less efficient at managing temperature changes. This process is called thermoregulation, which is the body’s ability to maintain a safe internal temperature during hot or cold weather. For many older adults, the warning signs of overheating may not be as noticeable as they once were. The body […]
A Midday Nap May Support Healthier Blood Pressure
Taking a midday nap may do more than help you feel refreshed. Research presented at the European Society of Cardiology Congress found that people being treated for high blood pressure who took a nap during the day tended to have lower blood pressure than those who did not nap. The study followed 386 adults with […]
How Dogs May Detect Low Blood Sugar
Dogs are famous for their remarkable sense of smell. They can detect subtle changes in human scent, including shifts linked to certain medical conditions. One of the most useful examples is the work of diabetic alert dogs, who can be trained to warn people with type 1 diabetes when their blood sugar is dropping dangerously […]
