Our News & Bulletins
Safely Independent
Some patients with dementia and Alzheimer’s can live in the community with some help from family or home care providers. Below are tips to help people live with safety and confidence. These steps are great building blocks to help persons with Alzheimer’s disease, but being flexible and capable of adapting to individuals will help deal […]
Safely Independent
Some patients with dementia and Alzheimer’s can live in the community with some help from family or home care providers. Below are tips to help people live with safety and confidence. These steps are great building blocks to help persons with Alzheimer’s disease, but being flexible and capable of adapting to individuals will help deal […]
Obesity in Pets and Humans
According to the Centers for Disease Control, two out of three American adults are overweight or obese.1 Likewise, over 50% of dogs in the US were classified as too heavy by their vet.2 The good news is all of that can change because you and your pet are the perfect workout buddies. Here’s why. 1. […]
Holidays and Older Adults
Holidays are a time of togetherness and joy. However, for older adults, it can be stressful or depressing, especially if they live alone. It is important to pay attention to our aging parents, friends, and neighbors this time of year. Help them enjoy the holidays more by following these suggestions: Older adults will often choose […]
Fall Prevention in Older Adults
Every year one out of four older adults, those 65 and older, suffers a fall. 1 These falls can be serious and costly. Many falls do not cause injuries, but one out of five causes a serious injury such as a broken bone or head injury. 2,3 There are many conditions that contribute to falls. […]
November is National Home Care Month
Each November the home care and hospice community honors the millions of nurses, home care aides, therapists, and social workers who make a remarkable difference for the patients and families they serve. These heroic caregivers play a central role in our healthcare system and in homes across the nation. To recognize their efforts, we call […]
Exercising to Build the Immune System
We have all heard the advice: one of the best things we can do to stay healthy, besides a balanced diet, is to stay physically active. This bit of advice has been around for ages, but until recently, researchers did not have much data to support the idea. A systematic review of 16 studies find […]
Does Weightlifting Added to Aerobic Exercise Offer a Longer Life?
Regular physical activity provides important health benefits for those with chronic health conditions or disabilities. Exercise in general helps build a stronger body and lower mortality risk. A study published in the British Journal of Sports Medicine suggests that weightlifting added to aerobic exercise further reduces the risk of all-cause and cardiovascular disease (CVD) mortality. […]
Running and Cardiovascular Mortality
Running is a popular leisure-time activity, but little is known about the long-term effects of running on mortality. The World Health Organization and the U.S. Government have released guidelines recommending at least 75 minutes of high-intensity or 150 minutes moderate-intensity aerobic activity per week. [1,2] The Aerobics Center Longitudinal Study was conducted to examine the […]
Is the Bathroom the Most Dangerous Room in the House?
The scariest room in horror movies is often the basement. There should be more fear of the bathroom. Although the smallest room in the house, a Centers for Disease Control (CDC) study found that nonfatal injuries among older adults were likely to occur in the bathroom. [1] The two most common spots for injuries were […]
